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Gua Sha Scraping Massage Techniques av Wu Zhongchao, 200 sidor på engelska.
Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book of traditional Chinese medicine explains the complete theories and practice for the treatment of over 100 diseases. With Gua Sha Scraping Massage Techniques you will discover: The nature and principle of Gua Sha massage Tools, ways and techniques of Gua Sha How to judge your own health status, tackle common ailments and promote healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Other ways, apart from Gua Sha, to combat illness and build up health thorough diet, massage and daily habits.